Elbow Crunch 2001
Elbow Crunch should be low, to minimize the force compressing the elbow upon impact, when the centripetal force about that joint suddenly becomes more than the centrifugal force and produces what is effectively a muscle spasm that could tear the elbow tissues. The Elbow Crunch rankings under the five benchmark conditions were weighted, then these weighted ranks were summed to produced the weighted sum that determined the overall rank.
Rank out of 176 |
Elbow Crunch Rankings - 2001 | 1 BC |
2 BC |
3 BC |
4 BC |
5 BC |
Weighted Sum |
|
1 |
Prince |
Precision Graphite Classic OS |
1 |
1 |
1 |
1 |
1 |
1.91 |
2 |
Slazenger |
Pro Braided Extreme |
2 |
2 |
2 |
2 |
2 |
3.83 |
3 |
Pro Kennex |
Kinetic Pro 7g |
3 |
3 |
3 |
3 |
3 |
5.74 |
4 |
Prince |
Triple Threat Hornet OS |
5 |
4 |
6 |
6 |
4 |
8.29 |
5 |
Wilson |
Hyper Pro Staff 5.0 Stretch OS |
4 |
5 |
9 |
9 |
5 |
9.68 |
6 |
Slazenger |
Pro Braided |
8 |
7 |
6 |
6 |
7 |
13.66 |
7 |
Dunlop |
Adrenalin Surge 108 |
6 |
6 |
25 |
25 |
6 |
13.86 |
8 |
Wilson |
Hyper Pro Staff 5.0 Stretch MP |
7 |
8 |
12 |
12 |
8 |
15.43 |
9 |
Babolat |
Pure Control |
10 |
10 |
4 |
4 |
10 |
18.39 |
10 |
Wilson |
Hyper Pro Staff 5.0 MP |
9 |
11 |
8 |
8 |
11 |
19.91 |
11 |
Gamma |
Diamond Fiber F-9.0 MP |
11 |
12 |
10 |
11 |
12 |
22.41 |
12 |
Weed |
3/4 Weed XL |
15 |
9 |
33 |
33 |
9 |
22.53 |
13 |
Cayman |
Pro Talis II Long |
13 |
13 |
15 |
15 |
12 |
24.72 |
14 |
Prince |
Triple Threat Warrior MP |
12 |
14 |
5 |
5 |
14 |
24.90 |
15 |
Yonex |
RD Ti-70 Long 98 |
14 |
16 |
20 |
19 |
16 |
30.28 |
16 |
Cayman |
Energizer II |
20 |
15 |
14 |
14 |
15 |
30.50 |
17 |
Babolat |
VS Control |
16 |
17 |
10 |
10 |
17 |
31.28 |
18 |
Prince |
Triple Threat Graphite OS |
20 |
18 |
24 |
24 |
18 |
35.97 |
19 |
Prince |
Triple Threat Graphite MP |
22 |
19 |
19 |
19 |
19 |
37.52 |
20 |
Dunlop |
Adrenalin Rush 108 |
19 |
20 |
43 |
43 |
20 |
40.76 |
21 |
Cayman |
Catalyst II |
17 |
23 |
16 |
16 |
23 |
40.84 |
22 |
Yonex |
RD Ti-70 88 |
18 |
24 |
12 |
12 |
24 |
42.13 |
23 |
Prince |
Triple Threat Hornet MP |
27 |
22 |
18 |
18 |
22 |
43.53 |
24 |
Head |
Classic MP |
23 |
25 |
20 |
22 |
25 |
46.61 |
25 |
Prince |
Triple Threat Ring |
34 |
21 |
39 |
39 |
20 |
47.03 |
26 |
Prince |
Triple Threat Warrior OS |
26 |
26 |
29 |
29 |
26 |
50.13 |
27 |
Prince |
Triple Threat Stealth MP |
33 |
27 |
23 |
23 |
27 |
53.48 |
28 |
Cayman |
Pro Heat II |
24 |
29 |
31 |
31 |
29 |
53.83 |
29 |
Wilson |
Pro Staff 6.6 Titanium MP |
31 |
28 |
40 |
40 |
28 |
56.24 |
30 |
Babolat |
Pure Power |
29 |
30 |
28 |
28 |
30 |
56.78 |
31 |
Gosen |
Secret Carbon |
25 |
33 |
20 |
19 |
33 |
58.39 |
32 |
Dunlop |
200 G 100 |
28 |
31 |
37 |
37 |
31 |
58.93 |
33 |
Volkl |
Quantum 10 |
34 |
32 |
49 |
49 |
32 |
64.13 |
34 |
Cayman |
Pro Smash II |
32 |
36 |
25 |
25 |
36 |
65.99 |
35 |
Volkl |
C10 Pro |
30 |
37 |
25 |
27 |
37 |
66.78 |
36 |
Prince |
Triple Threat Rebel 95 |
36 |
35 |
32 |
32 |
35 |
66.99 |
37 |
Prince |
Triple Threat Rip |
40 |
34 |
53 |
53 |
34 |
69.75 |
38 |
Cayman |
Excel Comp II |
38 |
39 |
17 |
17 |
39 |
71.51 |
39 |
Head |
Ti.Radical OS |
37 |
38 |
46 |
48 |
38 |
73.49 |
40 |
Wavex |
AD2002 |
39 |
40 |
40 |
41 |
40 |
76.25 |
41 |
Cayman |
Pro Smash II Long |
41 |
41 |
34 |
33 |
41 |
77.52 |
42 |
Prince |
Triple Threat Vendetta 95 |
44 |
43 |
43 |
43 |
43 |
82.68 |
43 |
Prince |
Triple Threat Stealth OS |
49 |
42 |
46 |
46 |
42 |
83.57 |
44 |
Gamma |
Diamond Fiber F-9.5 |
43 |
47 |
37 |
37 |
47 |
87.17 |
45 |
Wavex |
AD 2011 |
56 |
44 |
36 |
36 |
44 |
87.82 |
46 |
Yonex |
Ultimum Ti-1500 Long 105 |
45 |
45 |
63 |
64 |
45 |
88.45 |
47 |
Volkl |
C10 Pro Tour |
45 |
48 |
30 |
30 |
48 |
88.47 |
48 |
Dunlop |
Adrenalin Rush 98 |
42 |
46 |
67 |
69 |
45 |
88.87 |
49 |
Wavex |
AD 3004 |
52 |
50 |
34 |
33 |
50 |
94.39 |
50 |
Volkl |
Quantum V1 Oversize |
55 |
49 |
59 |
59 |
49 |
97.33 |
51 |
Dunlop |
200 G 95 |
47 |
54 |
42 |
42 |
54 |
99.16 |
52 |
Volkl |
V1 Classic |
51 |
53 |
49 |
50 |
53 |
100.24 |
53 |
Pro Kennex |
Kinetic Charged Light 17g |
56 |
51 |
63 |
63 |
51 |
101.02 |
54 |
Cayman |
Pro Talis II |
48 |
57 |
53 |
54 |
57 |
105.21 |
55 |
Wilson |
Rollers 7.6 MP (Hyper Pro Staff) |
53 |
56 |
52 |
52 |
56 |
105.52 |
56 |
Weed |
T-Zone Plus |
66 |
52 |
62 |
62 |
52 |
106.15 |
57 |
Prince |
Triple Threat Vendetta 110 |
59 |
55 |
60 |
60 |
55 |
107.42 |
58 |
Wilson |
Pro Staff 6.0 Original 85 |
50 |
62 |
43 |
43 |
62 |
111.68 |
59 |
Yonex |
Ultimum RD Ti-50 Long |
53 |
60 |
76 |
76 |
59 |
113.74 |
60 |
Babolat |
Pure Drive |
56 |
61 |
55 |
55 |
61 |
114.08 |
61 |
Head |
Ti.Fire Tour Edition XL |
60 |
59 |
78 |
80 |
59 |
115.83 |
62 |
Prince |
Thunder Cloud Titanium OS |
67 |
57 |
93 |
94 |
57 |
117.50 |
63 |
Yonex |
RD-7 |
61 |
65 |
51 |
51 |
65 |
121.12 |
64 |
Gamma |
Diamond Fiber M-5.0 |
68 |
63 |
60 |
60 |
63 |
122.12 |
65 |
Yonex |
Ultimum Ti-1700 Long 98 |
62 |
64 |
81 |
81 |
64 |
123.84 |
66 |
Wavex |
AD 3002 |
63 |
66 |
67 |
67 |
65 |
124.88 |
67 |
Wilson |
Pro Staff 6.6 Titanium OS |
69 |
67 |
75 |
75 |
67 |
130.00 |
68 |
Wavex |
Super Wave |
73 |
70 |
46 |
46 |
69 |
131.72 |
69 |
Gamma |
Diamond Fiber F-8.0 |
70 |
68 |
78 |
79 |
68 |
132.23 |
70 |
Wilson |
Hyper Pro Staff 6.5 MP |
72 |
69 |
70 |
69 |
69 |
133.26 |
71 |
Cayman |
Pro Magic |
64 |
72 |
63 |
64 |
72 |
133.68 |
72 |
Wilson |
Pro Staff 6.0 Original 95 |
64 |
73 |
58 |
58 |
73 |
134.38 |
73 |
Wilson |
Rollers 5.6 MP (Hyper Hammer) |
77 |
71 |
67 |
67 |
71 |
137.69 |
74 |
Pro Kennex |
Ti Intensity PBT Reach |
80 |
74 |
74 |
74 |
74 |
143.93 |
75 |
Wilson |
Hyper Hammer 5.3 Stretch MP |
83 |
75 |
78 |
78 |
75 |
146.99 |
76 |
Volkl |
Quantum 10 Tour |
71 |
79 |
72 |
73 |
79 |
147.32 |
77 |
Wilson |
Rollers 6.6 MP (Hyper Hammer) |
76 |
78 |
72 |
72 |
78 |
147.76 |
78 |
Fischer |
GDS 700 Titanium |
82 |
76 |
88 |
88 |
76 |
149.26 |
79 |
Head |
I.Prestige MP XL |
75 |
80 |
70 |
69 |
80 |
149.86 |
80 |
Prince |
Triple Threat Bandit 110 |
84 |
77 |
96 |
95 |
77 |
152.35 |
81 |
Prince |
Triple Threat Bandit 95 |
86 |
84 |
56 |
57 |
84 |
158.11 |
82 |
Prince |
Precision Graphite Classic MP |
73 |
89 |
63 |
64 |
89 |
161.02 |
83 |
Wilson |
Hyper Hammer 4.3 Stretch MP |
89 |
82 |
107 |
107 |
82 |
162.75 |
84 |
Slazenger |
Pro Carbon Ti |
85 |
82 |
120 |
120 |
82 |
162.83 |
85 |
Head |
Classic Mid |
78 |
90 |
56 |
56 |
90 |
163.39 |
86 |
Head |
I.S18 |
87 |
81 |
134 |
134 |
81 |
163.94 |
87 |
Yonex |
Super RQ Ti-700 Long |
88 |
87 |
82 |
82 |
87 |
166.27 |
88 |
Wilson |
Hyper Hammer 6.3 Light OS |
90 |
85 |
101 |
101 |
85 |
166.60 |
89 |
Prince |
Triple Threat Grande (Tungsten) OS |
92 |
86 |
96 |
95 |
85 |
167.66 |
90 |
Pro Kennex |
Kinetic Pro 5g |
79 |
93 |
76 |
77 |
93 |
170.57 |
91 |
Yonex |
Super RQ Ti-350 Long |
95 |
91 |
85 |
85 |
91 |
174.95 |
92 |
Babolat |
VS Power+ |
100 |
92 |
85 |
85 |
92 |
178.27 |
93 |
Wilson |
Hyper Hammer 5.2 MP |
96 |
94 |
88 |
88 |
94 |
179.92 |
94 |
Gamma |
Diamond Fiber C-3.0 OS |
104 |
88 |
141 |
141 |
88 |
181.18 |
95 |
Volkl |
Quantum V1 MP |
91 |
96 |
93 |
93 |
96 |
181.44 |
96 |
Babolat |
Soft Drive |
93 |
98 |
96 |
99 |
98 |
185.62 |
96 |
Babolat |
Soft Power |
93 |
98 |
96 |
99 |
98 |
185.62 |
98 |
Wilson |
Hyper Hammer 6.3 Traditional OS |
102 |
97 |
90 |
90 |
96 |
186.29 |
99 |
Fischer |
Pro Extreme |
81 |
104 |
84 |
84 |
104 |
187.71 |
100 |
Wilson |
Rollers 2.6 Overdrive |
105 |
95 |
112 |
112 |
95 |
187.78 |
101 |
Gamma |
Diamond Fiber M-4.5 MP |
98 |
101 |
113 |
114 |
102 |
194.13 |
102 |
Prince |
Triple Threat Grande (Tungsten) SOS |
107 |
100 |
103 |
103 |
100 |
194.45 |
103 |
Yonex |
Super RQ Ti-600 Long |
103 |
101 |
105 |
106 |
101 |
194.64 |
104 |
Yonex |
RD Ti-40 Muscle Long |
100 |
103 |
93 |
95 |
103 |
194.88 |
105 |
Babolat |
Soft Control |
97 |
106 |
85 |
85 |
106 |
196.79 |
106 |
Wilson |
Hyper Pro Staff 6.5 OS |
99 |
110 |
102 |
102 |
110 |
205.30 |
107 |
Volkl |
Quantum 1 Power Boost |
111 |
105 |
136 |
136 |
105 |
207.13 |
108 |
Gamma |
Diamond Fiber M-5.5 |
110 |
111 |
91 |
91 |
111 |
209.56 |
109 |
Wilson |
Hyper Hammer 4.3 Stretch OS |
112 |
108 |
128 |
128 |
108 |
210.73 |
110 |
Gamma |
Diamond Fiber M-4.5 OS |
109 |
109 |
129 |
130 |
109 |
211.18 |
111 |
Volkl |
C-10 Pro Oversize |
105 |
113 |
105 |
105 |
113 |
212.19 |
112 |
Blackburne |
Excalibur Ti 97 |
113 |
112 |
96 |
95 |
112 |
212.66 |
113 |
Gamma |
Diamond Fiber C-3.0 MP |
117 |
107 |
150 |
151 |
107 |
214.07 |
114 |
Head |
Ti.Radical MP |
108 |
114 |
110 |
110 |
114 |
215.38 |
115 |
Blackburne |
DS-107 |
116 |
116 |
82 |
82 |
116 |
217.76 |
116 |
Wilson |
Hyper Hammer 5.2 OS |
114 |
115 |
103 |
103 |
115 |
218.21 |
117 |
Volkl |
Quantum 8 |
115 |
117 |
118 |
118 |
117 |
223.28 |
118 |
Wilson |
Hyper Hammer 6.3 Traditional MP |
120 |
119 |
91 |
91 |
119 |
224.64 |
119 |
Weed |
T-Zone |
119 |
118 |
110 |
111 |
117 |
224.89 |
120 |
Pro Kennex |
Kinetic Pro 15g |
121 |
120 |
122 |
124 |
120 |
230.45 |
121 |
Gamma |
Diamond Fiber C-4.0 Oversize |
118 |
121 |
132 |
132 |
121 |
231.80 |
122 |
Babolat |
VS Drive |
124 |
122 |
122 |
122 |
122 |
234.26 |
123 |
Volkl |
Quantum Force |
123 |
125 |
120 |
120 |
125 |
237.84 |
124 |
Head |
Ti.S2 |
126 |
124 |
129 |
130 |
124 |
238.79 |
125 |
Wilson |
Hyper Hammer 5.3 Stretch OS |
129 |
123 |
135 |
135 |
123 |
239.21 |
126 |
Yonex |
Super RQ Ti-400 Long 105 |
129 |
127 |
113 |
113 |
128 |
242.49 |
127 |
Dunlop |
C-Max 108 |
131 |
126 |
136 |
136 |
126 |
244.31 |
128 |
Yonex |
Ultimum Ti-1700 Long 110 |
125 |
130 |
129 |
129 |
130 |
246.76 |
129 |
Dunlop |
C-Max 98 |
133 |
127 |
141 |
141 |
127 |
247.11 |
130 |
Prince |
Triple Threat Viper |
136 |
129 |
118 |
119 |
129 |
248.28 |
131 |
Gosen |
Carbon Plus I |
131 |
131 |
116 |
114 |
131 |
248.69 |
132 |
Gamma |
Diamond Fiber M-6.5 |
127 |
132 |
126 |
126 |
132 |
249.96 |
133 |
Wilson |
Hyper Hammer 6.3 Light MP |
135 |
133 |
113 |
114 |
133 |
252.89 |
134 |
Fischer |
GDS Rally |
128 |
136 |
125 |
125 |
136 |
255.84 |
135 |
Wilson |
Hyper Hammer 5.9 MP |
138 |
134 |
122 |
122 |
134 |
256.49 |
136 |
Head |
I.Prestige Mid |
121 |
140 |
108 |
108 |
140 |
256.65 |
137 |
Fischer |
GDS Spice |
133 |
135 |
139 |
139 |
135 |
258.10 |
138 |
Cayman |
Strike X |
136 |
139 |
116 |
114 |
139 |
261.85 |
139 |
Blackburne |
Excalibur Ti 107 |
139 |
141 |
109 |
109 |
141 |
265.09 |
140 |
Head |
I.S10 |
141 |
136 |
165 |
165 |
136 |
265.82 |
141 |
Yonex |
Super RQ Ti-800 Long |
148 |
136 |
147 |
147 |
136 |
266.27 |
142 |
Wilson |
Hyper Hammer 5.9 OS |
140 |
143 |
126 |
127 |
143 |
270.48 |
143 |
Wilson |
Rollers 3.6 |
144 |
142 |
133 |
133 |
142 |
271.41 |
144 |
Head |
Ti.S4 Comfort Zone XL |
142 |
144 |
153 |
153 |
144 |
275.95 |
145 |
Dunlop |
200G OS 108 |
142 |
146 |
143 |
143 |
146 |
277.51 |
146 |
Dunlop |
Inferno 118 |
145 |
145 |
162 |
162 |
145 |
279.63 |
147 |
Head |
Ti. S1 OS |
147 |
147 |
147 |
148 |
147 |
281.41 |
148 |
Gamma |
Diamond Fiber C-2.0 |
149 |
148 |
139 |
139 |
148 |
282.51 |
149 |
Head |
Ti.S5 Comfort Zone XL |
151 |
149 |
146 |
146 |
149 |
285.56 |
150 |
Gosen |
Carbon 15 |
154 |
151 |
150 |
149 |
151 |
289.94 |
151 |
Head |
Ti.S8 XL |
155 |
150 |
172 |
172 |
150 |
291.75 |
152 |
Head |
Ti.Laser Comfort Zone XL |
150 |
153 |
162 |
162 |
153 |
292.79 |
153 |
Yonex |
Super RQ Ti-800 Long Pro |
161 |
152 |
145 |
145 |
152 |
293.49 |
154 |
Cayman |
Sidewinder Ti |
156 |
154 |
155 |
156 |
154 |
295.70 |
155 |
Fischer |
Pro Tour |
146 |
159 |
136 |
136 |
159 |
296.44 |
156 |
Yonex |
Muscle Power 5i MP |
153 |
157 |
143 |
144 |
157 |
297.27 |
157 |
Head |
Ti.S6 |
157 |
155 |
164 |
164 |
155 |
298.54 |
158 |
Cayman |
Energizer Ti |
159 |
156 |
154 |
154 |
156 |
299.46 |
159 |
Yonex |
Muscle Power 7 |
158 |
158 |
157 |
158 |
158 |
302.34 |
160 |
Gosen |
Secret Carbon Lite |
152 |
160 |
167 |
167 |
160 |
304.02 |
161 |
Wilson |
Hyper Hammer 3.3 OS |
162 |
161 |
165 |
166 |
161 |
309.09 |
162 |
Yonex |
Ultimum Ti-2000 Long 120 |
163 |
162 |
155 |
155 |
162 |
309.55 |
163 |
Dunlop |
Concave 115 |
160 |
164 |
159 |
160 |
164 |
311.79 |
164 |
Head |
I.S12 |
164 |
163 |
174 |
174 |
163 |
313.72 |
165 |
Gosen |
Carbon 02 |
166 |
165 |
152 |
152 |
165 |
314.55 |
166 |
Wilson |
Rollers 5.6 OS (Hyper Hammer) |
165 |
166 |
149 |
149 |
166 |
315.19 |
167 |
Yonex |
Super RQ Ti-380 Muscle Long |
168 |
167 |
159 |
159 |
167 |
319.00 |
168 |
Head |
I.S6 MP |
168 |
169 |
168 |
168 |
169 |
322.93 |
169 |
Gosen |
Tri Tube 400C |
170 |
170 |
157 |
156 |
170 |
323.66 |
170 |
Fischer |
GDS Take Off |
172 |
168 |
176 |
176 |
168 |
324.06 |
171 |
Dunlop |
Inferno 110 |
167 |
171 |
170 |
170 |
171 |
325.61 |
172 |
Cayman |
Airlite |
171 |
172 |
159 |
160 |
172 |
327.25 |
173 |
Head |
I.S6 OS |
173 |
173 |
172 |
172 |
173 |
330.97 |
174 |
Wilson |
Hyper Hammer 3.3 SOS |
175 |
174 |
175 |
175 |
174 |
333.52 |
175 |
Yonex |
Muscle Power 5i OS |
174 |
175 |
169 |
169 |
175 |
333.79 |
176 |
Yonex |
Ultimum Ti-2000 Long 110 |
176 |
176 |
171 |
171 |
176 |
336.21 |